Read This: The China Study.

7 Jun

The China Study is an amazing study that was done several years back. It compares the diet of those living in rural China and us here in America. What the come to find out is nothing short of amazing, if you care about your heath and your families health this is simply a book you have to read. Written by Dr. T Colin Campbell, this book touches on all of the nonsense that Americans deal with on a daily basis when it comes to their health. Cancer, diabetes and obesity are all discussed in this book and the connection between diet and illness is explored through out the China Study.

With the prevalence of cancer, diabetes and obesity in our society, I think it is very important that we as a whole get more educated on our health. We must remember that these diseases were not as prevalent even just 20 years ago, that is a short time to do such mass damage. The China Study will show you, in a factual manner that yes, what you eat does matter that much. It will give you insight as to how other cultures eat and then you will see how low their cancer and obesity rates are, at that point you can’t help but to have an ‘Ah-Ha Moment’.

You can refute many things but good luck trying to disprove Science 😉 The China Study Homepage.


6 Responses to “Read This: The China Study.”

  1. Running Bun June 7, 2012 at 11:28 am #

    Is this the study portrayed in Forks Over Knives?

  2. silver price June 7, 2012 at 1:50 pm #

    The China-Cornell-Oxford Project—the “China-Oxford-Cornell Study on Dietary, Lifestyle and Disease Mortality Characteristics in 65 Rural Chinese Counties,” called in the book “the China Study”—was a comprehensive study of dietary and lifestyle factors associated with disease mortality in China, which compared the health consequences of diets rich in animal-based foods to diets rich in plant-based foods among people who are genetically similar.

  3. laurenlisang June 7, 2012 at 2:13 pm #

    LOVE this book and have recommended it to countless others. Thanks for the post!

    • Author June 7, 2012 at 8:34 pm #

      Awesome 🙂
      It is a great book that I think everyone needs to read.

  4. mercadeo internet June 11, 2012 at 8:03 am #

    Respected nutrition and health researcher Dr. T. Colin Campbell believes you can dramatically reduce your risk of cancer, diabetes, heart disease and obesity. In his book, The China Study, Dr. Campbell dissects the Western diet as he recommends a healthier, better way to live.

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