Read This: Appetite For Reduction.

9 Dec

Not only is the title of this cookbook awesome, the contents also follow suit. This vegan cookbook is packed with 125 low-fat yet filling vegan recipes concocted  by author Isa Chandra Moskowitz. Putting the emphasis on health ingredients that taste good make this cook book a must have for veg heads and carnies a like. The best part of this book is that there is no need for any ‘weird’ ingredients or ‘diet foods’, everything she suggests is practical and realistic. Real foods that real people want to eat.

When it comes to catering to those with gluten or soy allergies this book also delivers. There are several options for those looking for gluten and/or soy free recipes. For those who are looking to lose weight, you will be happy to know that every recipe in this book is 400 calories or less. Moskowitz also supplies all the nutritional information on the dishes she offers up which makes it even easier to pick and choose what you want to make.

Cook books like Appetite For Reduction are the truth. Eating like this is the only healthy way to lose weight, detox your system from all the processed foods we tend to eat. Making a habit of eating this way will also keep the weight off. Eating whole, natural foods is what our bodies want and this cookbook will make you look at those everyday natural ‘vegan’ foods in a completely different light. I personally think cook books like this are the best way to introduce people to a plant-based diet. Simple and natural.

Appetite For Reduction Is A Winner.

http://www.amazon.com/Appetite-Reduction-Filling-Low-Fat-Recipes/dp/1600940498 On Amazon.

The Author.

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5 Responses to “Read This: Appetite For Reduction.”

  1. Kristen Maier December 9, 2011 at 3:02 pm #

    My favorite cookbook authors! I didn’t know this was out! Thanks for sharing.

    • Author December 9, 2011 at 5:34 pm #

      Me too 🙂 Thanks for stopping by.

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