10 More Reasons Why You Should Go Veg.

31 Aug

As if you need anymore reasons 😉 In the case that you do, here are 10 more reasons to veg out…

1- Hormone Consumption. We all know that farm animals are pumped full of hormones and steroids before they are sent to slaughter. Veg Heads don’t have to worry about those nasty chemicals that have been linked to depression and cancer.



2- Fiber. Many Americans rely on fiber supplements to keep them ‘regular’ not Veg Heads. We get more than enough fiber from all the fruits and veggies that we eat.

3- Mad Cow Disease. Need I Say More? Didn’t think so.

4- Global Food Crisis. If you don’t know that the world is facing a global food crisis well now you do. There is no way the worlds out of control population can be fed in the future if we insist on eating as we do. We waste all our good grains to feed the livestock that we insist on eating. That grain needs to be feeding US.

5- Cow’s Milk. The human body is not made to digest cows milk and over 75% of people in the world are considered to be lactose intolerant. Yet milk is toted as some ‘health drink’.

6- Saturated Fat. Veg Heads consume WAY less saturated fat than their meat-eating counterparts. Dairy is loaded with saturated fat as are most animals people eat, this is a big reason why so many people have heart attacks.

7- Phytochemicals. Phytochemicals are found in plants and they have been shown to reduce the risk of cancer. They also help the body recover from cancer, boost the production of good enzymes  and work with antioxidants in the body.

8- Cardiovascular Disease. Directly linked to diets high in saturated fat, cardiovascular disease can be prevented by switching out animal based proteins for plant-based proteins like nuts. Veg diets have been proven to prevent heart attacks and strokes.

9- Body Odor. Face it, you will smell better if you stop eating meat. This is a FACT. No need to elaborate.

10- PMS. Don’t say this is only for the ladies cuz men you have to deal with this too if you have any females of age in your life. Veg Heads across the board say that their PMS had lessened by huge amounts and many women stated that they lost all symptoms of PMS once they went veg. This right here should be enough reason for you ladies to ditch the meat 😉


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